The Impact of Movies on Mental Health

Movies have a significant influence on our lives, particularly on teenagers who are still in the process of shaping their identities. According to an article in The Times of India titled “The Positive Effects of Movies on Human Behavior,” films often serve as a source of role models for children, helping them distinguish between good and evil and make informed decisions. While this can be beneficial, it’s important to acknowledge that the type of movies consumed can also have potentially detrimental effects on mental health.

Movies can play a pivotal role in shaping people’s mental health. For instance, films that focus on mental health topics, like “Girl, Interrupted,” can provide viewers with a different perspective on such issues. These movies allow individuals to connect with characters facing similar struggles, helping them feel less isolated in their experiences.

Ms. Dee Rodriguez, when asked about the impact of movies on mental health, emphasized “I do believe movies can impact a person’s mental health. They can help you find a connection of someone going through a situation just like yourself and help you feel less alone. They can help you laugh when you need to be cheered up. Movies help us feel connected, seen, and understood.”

However, it’s crucial to recognize that not all movie influences are positive. Watching horror or violent films excessively can lead to anxiety and even glorify violent behavior in extreme cases, potentially encouraging individuals to emulate what they see on screen.

Mr. Lorenzo Hinojosa expressed his perspective, highlighting that movies can alter one’s state of mind. “I think movies can get you out of your own life, I don’t like to think of them as an escapism, rather as a way to see different perspectives.”

Characters in films can inadvertently leave a lasting impact on viewers. For example, the character Tyler Durden from “Fight Club” represents a mental disorder but also embodies a personality that is carefree and unconcerned with societal norms and consequences. Such characters can influence individuals, leading them to admire and possibly adopt certain aspects of these fictional personas.

In summary, movies undeniably have the power to affect mental health. They can provide solace and companionship, offering a sense of connection and understanding for those going through challenging experiences. However, it’s crucial to be mindful of the types of movies consumed, as they can either inspire positive growth or contribute to negative emotions and behaviors. Ultimately, how movies impact mental health largely depends on individual perspectives and the choices made regarding the content consumed.